MAKE IT A PRIORITYI know it’s not always easy, but why not try adding play into your schedule and make it as important as work. In other words, there’s never a good reason to miss it unless – see play policies. CHOOSE TO HAVE FUNMake a pact with yourself that you’ll only participate in activities
MAKE A SCHEDULE It might feel restrictive, but actually having a schedule will help you focus on the task at hand and help you include time for self-care. RELAX … OFTEN This new normal is not your usual normal. So give yourself time to adapt to your new lifestyle. If it takes a month, it
Remember that time when you felt as though you had made a MASSIVE mistake and you couldn’t stop beating yourself up about it? Mistakes happen. I remember in my 20’s I used to hold onto my mistakes and just keep revisiting them over and over in my mind. This made me absolutely miserable, and it
How long will this crisis last?!Honestly, confinement sucks! Have you been thinking thoughts like that? I have. I’ve been trying to stay sane by focusing on the positive aspects of this shared experience of 2020, but I’d be lying if I said I’m enjoying every moment. How about you? Are you searching for the good
Do you agree that the month of March was C-R-A-Z-Y?! I can definitely say I didn’t see that coming — whole routines toppled over by an invisible threat. The power of a virus. March 2020 definitely gave me a wake up call and showed me how I deal with “crisis” … not very well. I
It’s the era of new beginnings! Please raise your hand if you’ve ever come up with excuses that keep you from living a life you genuinely LOVE! Me! I have! I raise my hand high and “proud”! Sometimes we’re SO close to what we want, it’s right in front of our face. Sometimes we’re actually
I help creative, unconventional, professional women who feel unhappy at work, wake up to a life and career, they want, love, and deserve.
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