Get Inspired & Nourish YOUR SOUL

Self-Care

3 Tips to Pursue YOUR DREAM CAREER

GET CLARITY Do not underestimate the importance of gaining career clarity. It’s the foundation to find a career you LOVE and to conduct a successful job search. CHECK YOUR MINDSET It’s not uncommon to second guess desires. We live in a society that makes us believe that dreams are only a figment of our imagination.

Read More »
Self-Care

It’s Time to Choose YOU.

Do you ever say yes and immediately wish you had said no? Or sway between yes, maybe, and no, wishing you had more time to think about the choice you need to make? Then you say YES to please and again, later you wish you had said no? I’ve struggled with a quick YES my

Read More »
Self-Care

5 Daily Self-Care Tips

PLUG IT IN Including self-care in your schedule should be as important as the time you’ve dedicated to work. Plug it in your schedule and don’t let anyone or anything replace this Sacred time.  MORNING RITUALS The way in which you start your day will define your whole day. Carve out an hour in the

Read More »
Self-Care

Self-Care for YOUR Soul

Can you believe it’s been 2 years since our lives were turned upside down?! In the last two years, we’ve experienced things we never thought we would experience in this lifetime. It felt as though the world had become a movie.  Some people even compared it to World War 3. In either case, the way

Read More »
Self-Care

5 Ways to Play, Play, Play

MAKE IT A PRIORITYI know it’s not always easy, but why not try adding play into your schedule and make it as important as work. In other words, there’s never a good reason to miss it unless – see play policies. CHOOSE TO HAVE FUNMake a pact with yourself that you’ll only participate in activities

Read More »
Self-Care

5 Tips to Make YOUR Time at Home FUN!

MAKE A SCHEDULE It might feel restrictive, but actually having a schedule will help you focus on the task at hand and help you include time for self-care. RELAX … OFTEN  This new normal is not your usual normal. So give yourself time to adapt to your new lifestyle. If it takes a month, it

Read More »

Categories

I’m Priscilla Jabouin

REGISTERED PSYCHOTHERAPIST (QUALIFYING) & CAREER COUNSELLOR

I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.

Scroll to Top