
What to do When Anxiety Strikes!
It’s the era of new beginnings! Please raise your hand if you’ve ever come up with excuses that keep you from living a life you

It’s the era of new beginnings! Please raise your hand if you’ve ever come up with excuses that keep you from living a life you

Have you ever found it REALLY difficult to say no to someone? Saying no feels mean, or even worse like you’re rejecting the person you

Have you ever had an itch? And ignoring it didn’t help but scratching somewhere else made it magically disappear? It’s a temporary solution because we
Growing up, you probably had a lot of people create boundaries for you. It might have been parents, teachers, aunts, uncles … regardless, there were
Why is it so difficult to make yourself a priority? To set boundaries and decide that what you need, what’s inherently for your well-being is

Four months ago, I got my hair trimmed … or so I thought. I left very unhappy and after about a week, I called to
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.