Self-Care
3 tips to make yourself a priority
PLUG IT INInclude self-care in your schedule with the same level of importance as the time you dedicate to work. Plug it in your schedule
15/07/2024
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Self-Care
3 tips for more pleasure at work
DO YOUR RESEARCHApproach your daily tasks with the mind of a researcher. Notice which tasks make you feel alive and excited, and which ones drain
15/04/2024
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Self-Care
How to bring more pleasure into your workday
Change is scary. When I speak with people who say they enjoy change, I know there’s always an area of their life where change is
01/04/2024
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Self-Care
3 Tips to Connect to YOUR Desires
BE PATIENTFiguring out what you really desire doesn’t take a lot of time. What might take you some time is trusting yourself enough to honour
15/11/2023
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Self-Care
What if YOU’RE a Late Bloomer?
Hey Dreamer, I want to normalize waking up in your 40’s, questioning your life, and having no idea what you want to do next. Believe
01/11/2023
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Self-Care
3 Tips to Experience Pleasure & Joy Everyday
THE LIST Make a list of everything that brings you joy. Scroll down your list and choose an option daily – and go for it.
15/06/2023
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I’m Priscilla Jabouin
REGISTERED PSYCHOTHERAPIST (RP) & CAREER COUNSELLOR
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
