Get Inspired & Nourish YOUR SOUL

SoulTips

5 tips to get what you want in 2026.

GET CLARITY.Be honest with your desires. Write them down, and make a list of what you truly want to create by the end of 2025. TRUST YOUR DREAMS.Trust what your heart desires. Believe it’s possible to achieve the dream, and that achieving it is part of your unique journey. TAKE ACTION.A dream remains a dream unless you

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SoulTips

5 tips to feel the fear, … and do it anyway

FACE FACTS.What we imagine is often a lot scarier than what is. Take the time to look at the facts before making a decision based on hearsay or even better, your imagination. CHOOSE.Your choice, whatever is it, will lead to a path you can handle. Make a decision and embrace it.  BE EMPOWERED.Speak with empowering

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Self-Awareness

5 tips to reconnect with your inner child.

BE SILLY.Lighten up—life isn’t meant to be all “shoulds” and rules. Being too strict rarely leads to joy (unless you plan on becoming a Royal Canadian Guard!). Give yourself permission to let go, laugh at the little things, and enjoy the freedom of not taking everything so seriously. PLAY.Do it behind closed doors if you

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SoulTips

5 tips to cultivate positive thoughts

HAVE AN AWESOME DAY.Start each morning with a positive thought by deciding before getting out of bed that today, will be a good day.    CHOOSE A MANTRA.Let’s be honest, bad days will happen. Choose a mantra to help pull yourself out of it. A favourite: Everything is happening perfectly. MEDITATE.Take some time out during

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Self-Awareness

5 ways to embrace your uniqueness.

SAY WHAT YOU MEAN, MEAN WHAT YOU SAY.Be truthful when interacting with others. People will appreciate your integrity and being vulnerable will make it easier for others to trust you.    WEAR COLOURS.Guilty of always hiding behind black and grey, but secretly wishing to wear bright, flashy colours? Let your personality shine through the clothes

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Self-Care

5 ways to bring more creativity to your life

LAUGH OUT LOUD.Have you ever stifled a laugh to avoid disturbing the peace? Stop that! Let that belly laugh roar and experience how amazing it feels from head to toe to spirit. IT’S OK TO BE QUIRKY.Are you often justifying the unconventional choices you make? It’s your life, your game, and your rules. So, YOU

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I’m Priscilla Jabouin

REGISTERED PSYCHOTHERAPIST (QUALIFYING) & CAREER COUNSELLOR

I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.

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