Self-Care
3 tips to rest (really rest)
These tips are for you if you ever feel guilty whenever you take a nap or decide to take some well-deserved time off. LISTEN TO YOUR
15/12/2024
No Comments
Self-Care
Here’s why this season is a time to rest
Hey Queen, Do you ever wish you could decide when to take time off from work without anyone’s permission? This past month I had a
01/12/2024
No Comments
Self-Care
3 tips to honour yourself
PRACTICE SAYING “NO” It’s challenging, it’s uncomfortable, and you will feel guilty. But all of this goes away when you practice honouring your truth. A
15/09/2024
No Comments
Self-Care
Have you ever been too embarrassed to admit this too?!
Have you ever found yourself settling for less? As women, we’ve been raised to say yes to everyone except ourselves. And when we decide to
01/09/2024
No Comments
Self-Care
3 tips to make yourself a priority
PLUG IT INInclude self-care in your schedule with the same level of importance as the time you dedicate to work. Plug it in your schedule
15/07/2024
No Comments
Self-Care
3 tips for more pleasure at work
DO YOUR RESEARCHApproach your daily tasks with the mind of a researcher. Notice which tasks make you feel alive and excited, and which ones drain
15/04/2024
No Comments
Categories
.
I’m Priscilla Jabouin
REGISTERED PSYCHOTHERAPIST (RP) & CAREER COUNSELLOR
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
