Self-Care
How to tap into your secret desire
Hey Dreamer, We live in a society that avoids pleasure. I witness it every day. The normalization of waking up unhappy to go to work.
01/02/2025
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Self-Care
3 tips to rest (really rest)
These tips are for you if you ever feel guilty whenever you take a nap or decide to take some well-deserved time off. LISTEN TO YOUR
15/12/2024
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Self-Care
Here’s why this season is a time to rest
Hey Queen, Do you ever wish you could decide when to take time off from work without anyone’s permission? This past month I had a
01/12/2024
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Self-Care
3 tips to honour yourself
PRACTICE SAYING “NO” It’s challenging, it’s uncomfortable, and you will feel guilty. But all of this goes away when you practice honouring your truth. A
15/09/2024
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Self-Care
Have you ever been too embarrassed to admit this too?!
Have you ever found yourself settling for less? As women, we’ve been raised to say yes to everyone except ourselves. And when we decide to
01/09/2024
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Self-Care
3 tips to make yourself a priority
PLUG IT INInclude self-care in your schedule with the same level of importance as the time you dedicate to work. Plug it in your schedule
15/07/2024
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I’m Priscilla Jabouin
REGISTERED PSYCHOTHERAPIST (RP) & CAREER COUNSELLOR
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
