Hey Dreamer!
Summer is just around the corner, and during this time of year, it always seems easier to love life (especially if this is your favourite season).
During my time away, I did a lot of reflecting and one of the questions I asked myself was «how do I recreate this feeling once I get back home?»
We often struggle to give ourselves permission to relax, enjoy, and feel good unless we’re on vacation. We know that there’s a “time stamp” on our pleasure so we go all out!
But what’s keeping us from having this same approach to our day to day life and routine?
Dr. Stella Resnick calls it “pleasure-anxiety.”
We are afraid to feel too much pleasure and at times can’t tolerate the good vibes in the body that come from enjoying life.
Crazy right?!
With this new information, you might start to understand why you sometimes find it difficult to give yourself permission to enjoy every single day of work and of life, when it’s difficult to relax unless we’re in a “permission has been given to have fun” vacation.
Think about that for a second, it’s a challenge to endure pleasure!
(and I’m not talking about sex here)
Enjoying life is difficult and according to research, it’s an actual fact of life for many of us. You might be a victim of pleasure-anxiety.
Yes, YOU!
If you’re waking up every morning getting ready to go to a job you don’t enjoy – this pleasure-anxiety is already a reality for you.
But it doesn’t have to remain that way!
You can bring more pleasure and joy into your life and career every day.
The first step is to make a commitment to bring more pleasure and joy into your day to day routine – Have fun no matter what mentality – You can start with the simple steps I will share in this month’s SoulTips (going live on the 15th).
If you’re still struggling to give yourself permission to wake up to a life and career you LOVE, but you know you’re ready to create a meaningful shift somewhere, then book an in -depth DREAM BIG CALL.
YOU deserve to get the clarity you need to wake up to career and life you want and love!
Inspiring YOU to Live a Life you LOVE … filled with pleasure!
Priscilla,
THE DREAM CAREER EXPERT
