This past weekend, I attended The Juno Awards in Hamilton. It brought me back to a moment last year when I attended The Honest Guy – a Canadian R&B singer’s concert in a small local venue. As he sang his last song, this artist in his early 30’s opened up to the crowd and
SAY WHAT YOU MEAN, MEAN WHAT YOU SAYBe honest when interacting with others. People will appreciate your integrity and vulnerability. This will also make it easier for others to trust you, and open themselves up to you. WEAR COLOURSGuilty of always hiding behind black and grey, but secretly wishing you could wear bright, flashy
Have you ever felt like you stand out in a group?You feel different, you don’t laugh at the same jokes; you wish conversation topics had more depth than small talk; and, you often feel an urge to share your opinion, your real opinion, but you worry you might offend, so you keep quiet. You’ve played
ADD IT TO YOUR OFFICIAL SCHEDULEThe best way to make sure you always have time for yourself is to block it off in your schedule. Treat this time with the same respect you offer your work schedule. PRACTICE SAYING “NO”Believe it or not, saying no more often will help you create time for yourself. MAKE
Have you ever let fear get in the way of your personal goals? For example, you might have noticed yourself waiting for the perfect situation (like having no more fear) or feeling 100% ready to dive in, to take action. But if you take a good hard look at your life, you might notice time
Happy New Year! I remember 2024 was one of the best years of my life! It’s a time when I accomplished many important milestones that used to scare me. You might wonder how I took a step forward, even though I was afraid. Here’s a little secret, I said yes to desires, even if they scared
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
