My Map to Happiness

Who’s Coaching YOU?

Four months ago, I got my hair trimmed … or so I thought. I left very unhappy and after about a week, I called to cancel my next appointment. After getting a much-deserved refund, I thought to myself. Why did I trust a woman who didn’t take care of her own hair, to take care

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Thought Power

Why Saying “I Can’t” Limits YOUR Options

In the last two months, my life took a turn for the better, but I still felt uneasy. Why? Cause old habits die hard. After a month of flexible plans and being open to anything new, my mind (the old me) started knocking. I allowed worry to take up some space on decisions I had previously

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Turn Fear into Action

How Fear Can Get in the Way of YOUR Happiness

Fear follows us everywhere. In my opinion, how you deal with fear determines how you will navigate through life. If you let fear get in the way, nothing will ever change. If you learn to face your fear, you’ll create amazing new experiences. I’d like to share with you one of my experiences dealing with

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90% of you aren’t doing this

Why don’t you follow your heart? There was a turning point in my life when I subconsciously understood that I would not be accepted nor loved if I expressed myself fully. I was 16 when I shut down. I started behaving in ways that were expected of me because I feared rejection if I didn’t.

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My Map to Happiness

Is it Worth the Risk to Leave YOUR Job?

“If tomorrow, you could wake up and do anything you possibly wanted to do, what would it be?” When my astrologist asked me this question in 2013, I instantly replied that I’d leave Montreal, where I was living at the time. I didn’t though. “I can’t afford to leave my job. What would happen?” “Where

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Define YOU, Define YOUR Purpose

Stepping into YOUR Purpose   Three years ago, I opened my journal from the previous year on the exact same date. I realized that my concerns, complaints, worries and desires had remained exactly the same. I was shocked. I knew in that moment I had to change something, or my life would continue repeating itself

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