Have you ever felt like you stand out in a group?You feel different, you don’t laugh at the same jokes; you wish conversation topics had more depth than small talk; and, you often feel an urge to share your opinion, your real opinion, but you worry you might offend, so you keep quiet. You’ve played
ADD IT TO YOUR OFFICIAL SCHEDULEThe best way to make sure you always have time for yourself is to block it off in your schedule. Treat this time with the same respect you offer your work schedule. PRACTICE SAYING “NO”Believe it or not, saying no more often will help you create time for yourself. MAKE
Hey Dreamer! I’d like you to count how many times fear has won the battle over your desires.The big ones and the little ones. Last year, I had a desire to retreat at a friend’s home in the Madawaska Valley about an hour outside of the Algonquin National Park – but fear was getting in
REMEMBER THAT NO IS A COMPLETE SENTENCE.You don’t need a long explanation to justify your truth. “No” is powerful. It sets a boundary. Whether you say “No, thank you,” “I’m no longer available,” or “This isn’t aligned with me anymore,” your NO creates space for you to be authentic and follow the direction your heart
Hey Dreamer, We live in a society that avoids pleasure. I witness it every day. The normalization of waking up unhappy to go to work. Whether it’s the overall dissatisfaction with your career, the boredom, lack of meaning, burnout, mundane routine or feeling unhappy; the choice to keep going to that job means you’re choosing to
It’s been a little over a month of confinement for most of us, and as we settle into this new way of living, seeing the light at the end of the tunnel can be challenging. So, how can we make the best out of what might be starting to feel like an endless situation? It
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
