A Blog to Inspire & Nourish YOUR Soul

Self-Awareness

5 ways to embrace your uniqueness.

SAY WHAT YOU MEAN, MEAN WHAT YOU SAY.Be truthful when interacting with others. People will appreciate your integrity and being vulnerable will make it easier for others to trust you.    WEAR COLOURS.Guilty of always hiding behind black and grey, but secretly wishing to wear bright, flashy colours? Let your personality shine through the clothes

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Turn Fear into Action

What to do when your desires are causing you confusion 

Hey Dreamer! I’d like you to count how many times fear has won the battle over your desires.The big ones and the little ones. Last year, I had a desire to retreat at a friend’s home in the Madawaska Valley about an hour outside of the Algonquin National Park – but fear was getting in

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Self-Care

5 ways to bring more creativity to your life

LAUGH OUT LOUD.Have you ever stifled a laugh to avoid disturbing the peace? Stop that! Let that belly laugh roar and experience how amazing it feels from head to toe to spirit. IT’S OK TO BE QUIRKY.Are you often justifying the unconventional choices you make? It’s your life, your game, and your rules. So, YOU

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Self-Care

Why self-care is a must in your day-to-day routine

Hey Dreamer I talk a lot about self-care, especially since almost half of my clients are dealing with some form of work-related anxiety and are on sick leave. I also know how challenging it can be to prioritize our well-being even if we know it’s one of the most important things we can do for

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SoulTips

5 tips to prep your finances for any dream

BUILD YOUR EMERGENCY FUND.You’ve heard it before—now make it a priority. Aim to save enough to cover 3, 6, or even 12 months of expenses. This cushion gives you freedom: no fear of running short on funds, and the ability to step away from a job when you need time to reflect or focus on

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Thought Power

How to stay on track when you’re changing careers

Hey Dreamer  Eight years ago, I dove into being self-employed.I had no idea what I was doing! At the time, things weren’t going well with my supervisor (she was not a nice person), so I quit out of the blue. I gave her my 2-weeks notice just before the start of the Christmas holidays  (don’t judge me, she had

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I’m Priscilla Jabouin

REGISTERED PSYCHOTHERAPIST (QUALIFYING) & CAREER COUNSELLOR

I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.

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