LAUGH OUT LOUD.
Have you ever stifled a laugh to avoid disturbing the peace? Stop that! Let that belly laugh roar and experience how amazing it feels from head to toe to spirit.
IT’S OK TO BE QUIRKY.
Are you often justifying the unconventional choices you make? It’s your life, your game, and your rules. So, YOU define what’s OK and what’s not. Let them judge you.
GIVE YOURSELF PERMISSION.
Let yourself be silly. Smile for no good reason. Laugh by yourself while you walk down the street. Let go of the rigidity that came with adulthood. It’s just a societal construct and no one will die when you defy it.
STOP BEING SO SERIOUS.
Embarrassed by that mistake you just made or that step you just missed? Don’t let a blunder ruin your day. Laugh about it. You won’t get embarrassed and might even feel light heartedness.
PAY ATTENTION.
Have you ever noticed how young children are awed by everything because it’s so new. Try it out. Walk down the street with your head up high and pay attention to your environment. Notice the blue sky, the clouds and the sunset. Notice the nature and buildings around you … without a phone camera. Just pay attention to the world that surrounds you.
© 2018 Priscilla Jabouin MyMaptoHappiness™
