The end of the year is almost here. Have you started thinking of your intention around what you want to create next in your life and your career? Many people wait until the new year to set goals, resolutions, and intentions. But did you know winter is a time for rest? Yes, winter is a
PLUG IT INInclude self-care in your schedule with the same level of importance as the time you dedicate to work. Plug it in your schedule and don’t let anyone or anything replace this Sacred time. CHOOSE YOUR ROUTINEWake up and go to bed at the same time every day. Pick a time of the day
Clients come to me for clarity.They usually have an important decision to make (often work-related). They’re confused, they feel stuck, and fear and money are MAJOR OBSTACLES for all of them. And I get it 100%. Sometimes I’m still afraid to follow my BIG dreams, and, what I’ve noticed is that we’ve been conditioned to
Years ago (2006 to be exact), I fell in love with the movie Something New. At the time, I could totally relate to the main character who lived a very uptight life and who was encouraged by her group of friends to just “let go and let flow.” Anxiety ruled my life, so I quickly adopted the
DO YOUR RESEARCHApproach your daily tasks with the mind of a researcher. Notice which tasks make you feel alive and excited, and which ones drain you. LEARN TO SAY NOStart saying NO to the things you really don’t want to do; delegate; or do an exchange with a colleague who might love a task you
Change is scary. When I speak with people who say they enjoy change, I know there’s always an area of their life where change is SUPER scary. We are wired to be afraid of the unknown, so when you are ready to make meaningful changes in your life, you will feel nervous. In my opinion,
I help creative, unconventional, professional women who feel unhappy at work, wake up to a life and career, they want, love, and deserve.
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