A Blog to Inspire & Nourish YOUR Soul

SoulTips

5 tips to feel the fear, … and do it anyway

FACE FACTS.What we imagine is often a lot scarier than what is. Take the time to look at the facts before making a decision based on hearsay or even better, your imagination. CHOOSE.Your choice, whatever is it, will lead to a path you can handle. Make a decision and embrace it.  BE EMPOWERED.Speak with empowering

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Thought Power

Something New.

Hey Queen! This season is a time of transformation.Do you feel it too? There’s something in the air inviting us to do something different or differently. If you’ve been following me for a while, then you know over the last 10 years I experienced a lot of change. I lived in 5 countries and about

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Self-Awareness

5 tips to reconnect with your inner child.

BE SILLY.Lighten up—life isn’t meant to be all “shoulds” and rules. Being too strict rarely leads to joy (unless you plan on becoming a Royal Canadian Guard!). Give yourself permission to let go, laugh at the little things, and enjoy the freedom of not taking everything so seriously. PLAY.Do it behind closed doors if you

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Self-Awareness

Get Clarity in Any Area of Your Life

Hey Queen Have you ever had the experience of being told you were being too picky? Most of my life, I’ve been told I was being too picky.  Whether it was choosing the restaurants where I wanted to eat, picking my meal from the menu, the clothes I wanted to wear, the men I chose to

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SoulTips

5 tips to cultivate positive thoughts

HAVE AN AWESOME DAY.Start each morning with a positive thought by deciding before getting out of bed that today, will be a good day.    CHOOSE A MANTRA.Let’s be honest, bad days will happen. Choose a mantra to help pull yourself out of it. A favourite: Everything is happening perfectly. MEDITATE.Take some time out during

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Trust & Surrender

Are you ready to trust yourself?

Hey Dreamer Whether I’m talking about what you desire, your beliefs around what’s possible for you, prioritizing your well-being, overcoming fear, or simply trusting your journey, it’s all relevant when you’ve been unhappy at work, and you’re ready to make a meaningful change in your career. Whether it’s working with clients, having heart-to-heart conversations with friends,

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I’m Priscilla Jabouin

REGISTERED PSYCHOTHERAPIST (QUALIFYING) & CAREER COUNSELLOR

I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.

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