Hey Queen I can’t believe December is already here and the cycle continues with my disbelief every year! As you wrap up 2025 and prepare for a new year, this is always a great time to reflect on where you’ve been and where you want to go. Here are some questions to get you started:
Hey Queen! This season is a time of transformation.Do you feel it too? There’s something in the air inviting us to do something different or differently. If you’ve been following me for a while, then you know over the last 10 years I experienced a lot of change. I lived in 5 countries and about
BE SILLY.Lighten up—life isn’t meant to be all “shoulds” and rules. Being too strict rarely leads to joy (unless you plan on becoming a Royal Canadian Guard!). Give yourself permission to let go, laugh at the little things, and enjoy the freedom of not taking everything so seriously. PLAY.Do it behind closed doors if you
HAVE AN AWESOME DAY.Start each morning with a positive thought by deciding before getting out of bed that today, will be a good day. CHOOSE A MANTRA.Let’s be honest, bad days will happen. Choose a mantra to help pull yourself out of it. A favourite: Everything is happening perfectly. MEDITATE.Take some time out during
SAY WHAT YOU MEAN, MEAN WHAT YOU SAY.Be truthful when interacting with others. People will appreciate your integrity and being vulnerable will make it easier for others to trust you. WEAR COLOURS.Guilty of always hiding behind black and grey, but secretly wishing to wear bright, flashy colours? Let your personality shine through the clothes
LAUGH OUT LOUD.Have you ever stifled a laugh to avoid disturbing the peace? Stop that! Let that belly laugh roar and experience how amazing it feels from head to toe to spirit. IT’S OK TO BE QUIRKY.Are you often justifying the unconventional choices you make? It’s your life, your game, and your rules. So, YOU
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
