My Map to Happiness

Living a Life YOU Love Even When the World Feels Upside Down

It’s been a little over a month of confinement for most of us, and as we settle into this new way of living, seeing the light at the end of the tunnel can be challenging.  So, how can we make the best out of what might be starting to feel like an endless situation? It

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Turn Fear into Action

What you’re Missing Out on … and Don’t Even Know it!

Did you ever notice how the things you’re most afraid of doing are actually things you wish you could do? It’s rare that we’re afraid of something we don’t want to do. In life it’s usually clear, we know what we want to do, and what we don’t want to do. And we either do

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Trust & Surrender

Is This Really How Life’s Supposed to Be?

Life is often a series of cyclical events, day to day routines, patterns you just can’t seem to be able to pull yourself out of … much like seasons. And within this cycle, unfulfilled dreams and wishes keep coming back every couple of years or so. And even though the daily events in our lives

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That’s a Great Idea … and other ways you avoid the truth

Do you ever find yourself avoiding what it is you really want to do? Maybe you’ve always dreamt of writing a book, but you can’t imagine how that could become a reality, so you’ve settled for a corporate position where there’s no writing involved. You’re pursuing plan B (the status quo) when all your heart

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My Map to Happiness

Who’s Coaching YOU?

Four months ago, I got my hair trimmed … or so I thought. I left very unhappy and after about a week, I called to cancel my next appointment. After getting a much-deserved refund, I thought to myself. Why did I trust a woman who didn’t take care of her own hair, to take care

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90% of you aren’t doing this

Why don’t you follow your heart? There was a turning point in my life when I subconsciously understood that I would not be accepted nor loved if I expressed myself fully. I was 16 when I shut down. I started behaving in ways that were expected of me because I feared rejection if I didn’t.

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