Get Inspired & Nourish YOUR SOUL

SoulTips

5 Tips to Take a Stand in YOUR Life

BE THE ROLE MODELChoose to be a leader in your life. Take full responsibility for your life and the outcomes. Then, take the first step and create the change you want to see in your life and this world. BE FEARLESS Being fearless means you acknowledge your fear and take action regardless. The fear isn’t going

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Self-Care

5 Ways to Play, Play, Play

MAKE IT A PRIORITYI know it’s not always easy, but why not try adding play into your schedule and make it as important as work. In other words, there’s never a good reason to miss it unless – see play policies. CHOOSE TO HAVE FUNMake a pact with yourself that you’ll only participate in activities

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Self-Care

5 Tips to Make YOUR Time at Home FUN!

MAKE A SCHEDULE It might feel restrictive, but actually having a schedule will help you focus on the task at hand and help you include time for self-care. RELAX … OFTEN  This new normal is not your usual normal. So give yourself time to adapt to your new lifestyle. If it takes a month, it

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SoulTips

5 Tips to Look Forward to YOUR Day

CHOOSE TO BE HAPPYAs soon as you wake up, decide (and believe) you’ll have an amazing day and then watch it magically unfold. BE GRATEFUL Start the day by reminding yourself of all the things you are grateful for. Start with the basic things like a healthy body, a roof over your head, a sunny day,

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My Map to Happiness

5 Tips to Live Life Fully

5 Tips to Live Life Fully Every year I bring back these tips based on the book “The 5 Top Regrets of the Dying” by Bronnie Ware LIVE A LIFE TRUE TO YOU Make decisions based on what’s important to you. Not what matters to other people. It’s your life, live it your way. HAVE

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SoulTips

5 Tips to ” JUST DO IT!”

—- PICK A TIMELINE Stick to the timeline.  MAKE IT MATTER Choose something that’s important to you (on a scale from 1 to 10 – it should at least be a 7).   KEEP YOURSELF ACCOUNTABLE Set a goal and keep yourself accountable by sharing it with people you trust who will check in on you

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I’m Priscilla Jabouin

REGISTERED PSYCHOTHERAPIST (QUALIFYING) & CAREER COUNSELLOR

I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.

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