JOURNAL DAILY Make journaling a habit. This can be done ideally in the morning, after your meditation, so you can dump all the unnecessary thoughts and start to see who you are and what you really want more clearly. CLEAR OUT YOUR SPACE Give away your belongings that you no longer use, or even better,
JOURNAL DAILYMake journaling a habit. This can be done ideally in the morning, after your meditation, so you can dump all the unnecessary thoughts and start to see who you are and what you really want more clearly. TRUST YOURSELFDuring your meditations, ask to be guided and surrender to what your little voice tells you.
GO WITHIN Take time in your day to go within. Silence and a calm environment will make it easier for you to hear the subtle messages from your inner voice. TRUST YOURSELFWhen you start to hear your inner voice, learn to listen to and trust her. She knows what’s best for you. YOU know what’s best
FACE FACTS What we imagine can often make the world seem a lot scarier than it actually is. Let go of what you believe might happen and focus on what is actually happening in the here and now. MAKE A CHOICEDecision making can be tricky at best, (when you have too many options to choose from);
3 TIPS TO EMBRACE CHANGE TAKE THE FIRST STEP Remember that change is a slow process. Your responsibility is to make a choice and decide what the initial step needs to be. The rest will unfold at its own pace. BE FEARLESS Contrary to popular belief, being fearless doesn’t mean you have no fear. Being
STOP & LISTEN Setting some time aside to reflect and jot down your thoughts in a journal will definitely help you get answers to those tough questions. Learn to stop long enough to reconnect with what you really want. VALUES 101 Your core values guide your decision-making and way of living. Without them, you’re potentially
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
