JOURNAL DAILYMake journaling a habit. This can be done ideally in the morning, after your meditation, so you can dump all the unnecessary thoughts and start to see who you are and what you really want more clearly. TRUST YOURSELFDuring your meditations, ask to be guided and surrender to what your little voice tells you.
STOP & LISTEN Setting some time aside to reflect and jot down your thoughts in a journal will definitely help you get answers to those tough questions. Learn to stop long enough to reconnect with what you really want. VALUES 101 Your core values guide your decision-making and way of living. Without them, you’re potentially
Oh my goodness, you’ve turned 40 and you take a look at your life and realize it doesn’t look like anything society said it should look like at this age. And not in a good way. Especially YOUR career. When I turned 40, it was the worst month ever. It’s like the realization of this
You might have already noticed that your personal life journey is very different from the mainstream. There was a time when you seemed to flow with societal expectations but in the last 10 years or so, you’ve noticed you’ve drifted away. I believe I always knew I was different. I couldn’t quite grasp why, but
Remember that time when you felt as though you had made a MASSIVE mistake and you couldn’t stop beating yourself up about it? Mistakes happen. I remember in my 20’s I used to hold onto my mistakes and just keep revisiting them over and over in my mind. This made me absolutely miserable, and it
How do you usually make decisions? Like BIG Life decisions? This past month for me was all about finding the ideal job to add financial padding to the income I lost earlier in September. The process was quite smooth with different opportunities of interest coming my way, but I found the decision-making a real challenge.
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
