BE SILLY.Lighten up—life isn’t meant to be all “shoulds” and rules. Being too strict rarely leads to joy (unless you plan on becoming a Royal Canadian Guard!). Give yourself permission to let go, laugh at the little things, and enjoy the freedom of not taking everything so seriously. PLAY.Do it behind closed doors if you
Hey Queen Have you ever had the experience of being told you were being too picky? Most of my life, I’ve been told I was being too picky. Whether it was choosing the restaurants where I wanted to eat, picking my meal from the menu, the clothes I wanted to wear, the men I chose to
SAY WHAT YOU MEAN, MEAN WHAT YOU SAY.Be truthful when interacting with others. People will appreciate your integrity and being vulnerable will make it easier for others to trust you. WEAR COLOURS.Guilty of always hiding behind black and grey, but secretly wishing to wear bright, flashy colours? Let your personality shine through the clothes
Hey Dreamer Over the last 5 years or so, you might have noticed this phenomenon where people disappear (i.e., go M.I.A.) or don’t answer messages instead of responding that’s been termed “ghosting.” I blame it on my generation where people picked up the phone when it rang, called people back when they called, and politely
The end of the year is almost here. Have you started thinking of your intention around what you want to create next in your life and your career? Many people wait until the new year to set goals, resolutions, and intentions. But did you know winter is a time for rest? Yes, winter is a
PICK A TIMEThe best way to create a supportive space for you to listen to your heart is to choose a time in your schedule that will remain the same. Meditation teachers will often tell you the best times are between 4 – 6 am. But anytime is a good time when you’re learning to
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
