
5 Daily Self-Care Tips
PLUG IT IN Including self-care in your schedule should be as important as the time you’ve dedicated to work. Plug it in your schedule and

PLUG IT IN Including self-care in your schedule should be as important as the time you’ve dedicated to work. Plug it in your schedule and

Decisions … decisions … decisions. If you’re like me, decision making can leave you going back and forth between two equally attractive options. However, most

JOURNAL DAILY Make journaling a habit. This can be done ideally in the morning, after your meditation, so you can dump all the unnecessary thoughts

Can you believe it’s been 2 years since our lives were turned upside down?! In the last two years, we’ve experienced things we never thought

JOURNAL DAILYMake journaling a habit. This can be done ideally in the morning, after your meditation, so you can dump all the unnecessary thoughts and

We often want quick fixes to complex situations. In a past newsletter, I mentioned that I wanted to take the time to reflect on what
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.