Self-Awareness

5 ways to embrace your uniqueness.

SAY WHAT YOU MEAN, MEAN WHAT YOU SAY.Be truthful when interacting with others. People will appreciate your integrity and being vulnerable will make it easier for others to trust you.    WEAR COLOURS.Guilty of always hiding behind black and grey, but secretly wishing to wear bright, flashy colours? Let your personality shine through the clothes

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SoulTips

3 Tips to Honour Your NO

REMEMBER THAT NO IS A COMPLETE SENTENCE.You don’t need a long explanation to justify your truth. “No” is powerful. It sets a boundary. Whether you say “No, thank you,” “I’m no longer available,” or “This isn’t aligned with me anymore,” your NO creates space for you to be authentic and follow the direction your heart

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Self-Care

How to tap into your secret desire

Hey Dreamer, We live in a society that avoids pleasure. I witness it every day. The normalization of waking up unhappy to go to work. Whether it’s the overall dissatisfaction with your career, the boredom, lack of meaning, burnout, mundane routine or feeling unhappy;  the choice to keep going to that job means you’re choosing to

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SoulTips

3 Tips to face the fear of quitting

KNOW WHAT YOU WANTWhen you take the time to get crystal clear about what you really want to do, it becomes easier to confidently take action to create the change you want to experience in your life. TAKE ACTIONEvery little action you take will bring you one step closer to your dream. Take the first

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My Map to Happiness

Living a Life YOU Love Even When the World Feels Upside Down

It’s been a little over a month of confinement for most of us, and as we settle into this new way of living, seeing the light at the end of the tunnel can be challenging.  So, how can we make the best out of what might be starting to feel like an endless situation? It

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My Map to Happiness

Are you Afraid to Die, or Afraid to Live?

Sometimes when we dig deep into the different “what if” situations that pop into our minds around a given situation that elicits fear, we come to realize that our deepest fear is the fear of death. Somewhere we actually started believing that making a ”bad” decision could lead to death! Something REALLY bad might happen…

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Categories

I’m Priscilla Jabouin

REGISTERED PSYCHOTHERAPIST (RP) & CAREER COUNSELLOR

I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.

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