My Map to Happiness

Who’s Coaching YOU?

Four months ago, I got my hair trimmed … or so I thought. I left very unhappy and after about a week, I called to cancel my next appointment. After getting a much-deserved refund, I thought to myself. Why did I trust a woman who didn’t take care of her own hair, to take care

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90% of you aren’t doing this

Why don’t you follow your heart? There was a turning point in my life when I subconsciously understood that I would not be accepted nor loved if I expressed myself fully. I was 16 when I shut down. I started behaving in ways that were expected of me because I feared rejection if I didn’t.

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Define YOU, Define YOUR Purpose

Stepping into YOUR Purpose   Three years ago, I opened my journal from the previous year on the exact same date. I realized that my concerns, complaints, worries and desires had remained exactly the same. I was shocked. I knew in that moment I had to change something, or my life would continue repeating itself

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“Nothing is Impossible”

Do you ever feel as though your goal, the one that’s important to you is unattainable? You see others successfully reaching their goals, but you have no idea how to make this become a reality in your life … so you stall to make anything happen.  In March 2014, I completed my Yoga TTC (Teacher

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What was I Born to do?

Do you believe that you were put on this earth for a purpose? Do you often ask yourself – What am I going to do with my life? Do you envy others who are happy at work and are living their dreams and passionate about the work that they do? What were you expecting when

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