Self-Care
5 ways to bring more creativity to your life
LAUGH OUT LOUD.Have you ever stifled a laugh to avoid disturbing the peace? Stop that! Let that belly laugh roar and experience how amazing it
15/07/2025
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SoulTips
5 tips to prep your finances for any dream
BUILD YOUR EMERGENCY FUND.You’ve heard it before—now make it a priority. Aim to save enough to cover 3, 6, or even 12 months of expenses.
15/06/2025
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SoulTips
3 Tips to Honour Your NO
REMEMBER THAT NO IS A COMPLETE SENTENCE.You don’t need a long explanation to justify your truth. “No” is powerful. It sets a boundary. Whether you
15/05/2025
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SoulTips
3 Tips to Step Outside your Box
START WITH BABY STEPS.When you’re ready to make a change it doesn’t have to feel like you’re jumping off a ledge. Start with an action
15/04/2025
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SoulTips
3 tips to face your fear
RECONNECT TO YOUR DESIRES.When fear arises, take a moment in silence/ meditate with one hand on your heart and the other on your lower pelvis.
15/03/2025
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SoulTips
3 Tips to feel alive
Many people settle for existing instead of living.Which one will you choose? EMBRACE PLEASUREChoose to spend your days doing things that feel good to your
15/02/2025
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I’m Priscilla Jabouin
REGISTERED PSYCHOTHERAPIST (RP) & CAREER COUNSELLOR
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
