Self-Care

5 ways to bring more creativity to your life

LAUGH OUT LOUD.Have you ever stifled a laugh to avoid disturbing the peace? Stop that! Let that belly laugh roar and experience how amazing it feels from head to toe to spirit. IT’S OK TO BE QUIRKY.Are you often justifying the unconventional choices you make? It’s your life, your game, and your rules. So, YOU

Read More »
Self-Care

Why self-care is a must in your day-to-day routine

Hey Dreamer I talk a lot about self-care, especially since almost half of my clients are dealing with some form of work-related anxiety and are on sick leave. I also know how challenging it can be to prioritize our well-being even if we know it’s one of the most important things we can do for

Read More »
SoulTips

5 tips to prep your finances for any dream

BUILD YOUR EMERGENCY FUND.You’ve heard it before—now make it a priority. Aim to save enough to cover 3, 6, or even 12 months of expenses. This cushion gives you freedom: no fear of running short on funds, and the ability to step away from a job when you need time to reflect or focus on

Read More »
Thought Power

How to stay on track when you’re changing careers

Hey Dreamer  Eight years ago, I dove into being self-employed.I had no idea what I was doing! At the time, things weren’t going well with my supervisor (she was not a nice person), so I quit out of the blue. I gave her my 2-weeks notice just before the start of the Christmas holidays  (don’t judge me, she had

Read More »
SoulTips

3 Tips to Honour Your NO

REMEMBER THAT NO IS A COMPLETE SENTENCE.You don’t need a long explanation to justify your truth. “No” is powerful. It sets a boundary. Whether you say “No, thank you,” “I’m no longer available,” or “This isn’t aligned with me anymore,” your NO creates space for you to be authentic and follow the direction your heart

Read More »
Peonies symbolize money
Self-Awareness

How to say NO instead of “ghosting”

Hey Dreamer Over the last 5 years or so, you might have noticed this phenomenon where people disappear (i.e., go M.I.A.) or don’t answer messages instead of responding that’s been termed “ghosting.” I blame it on my generation where people picked up the phone when it rang, called people back when they called, and politely

Read More »

Categories

I’m Priscilla Jabouin

REGISTERED PSYCHOTHERAPIST (QUALIFYING) & CAREER COUNSELLOR

I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.

Scroll to Top