START WITH BABY STEPS.When you’re ready to make a change it doesn’t have to feel like you’re jumping off a ledge. Start with an action that feels like an easy yes, experience what it feels like in your body, celebrate your progress and decide what to do next. ASK FOR HELP.Asking for help is one
It’s been a little over a month of confinement for most of us, and as we settle into this new way of living, seeing the light at the end of the tunnel can be challenging. So, how can we make the best out of what might be starting to feel like an endless situation? It
Fear follows us everywhere. In my opinion, how you deal with fear determines how you will navigate through life. If you let fear get in the way, nothing will ever change. If you learn to face your fear, you’ll create amazing new experiences. I’d like to share with you one of my experiences dealing with
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
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