
3 Tips to Honour Your NO
REMEMBER THAT NO IS A COMPLETE SENTENCE.You don’t need a long explanation to justify your truth. “No” is powerful. It sets a boundary. Whether you

REMEMBER THAT NO IS A COMPLETE SENTENCE.You don’t need a long explanation to justify your truth. “No” is powerful. It sets a boundary. Whether you

Hey Dreamer Over the last 5 years or so, you might have noticed this phenomenon where people disappear (i.e., go M.I.A.) or don’t answer messages

START WITH BABY STEPS.When you’re ready to make a change it doesn’t have to feel like you’re jumping off a ledge. Start with an action

Hey Dreamer, When making an important decision, do you lean into fear or faith? Last month while I was writing the March newsletter, I

RECONNECT TO YOUR DESIRES.When fear arises, take a moment in silence/ meditate with one hand on your heart and the other on your lower pelvis.

There’s so much to say about fear. It’s crippling.It keeps you away from your dreams and your desires.It sways you when you’re
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.