wellness, well-being, self-care, personal growth, personal development, positive psychology, life coach, black therapist
SoulTips

5 tips to prioritize your well-being

ADD IT TO YOUR OFFICIAL SCHEDULEThe best way to make sure you always have time for yourself is to block it off in your schedule. Treat this time with the same respect you offer your work schedule.  PRACTICE SAYING “NO”Believe it or not, saying no more often will help you create time for yourself. MAKE

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I’m Priscilla Jabouin

REGISTERED PSYCHOTHERAPIST (RP) & CAREER COUNSELLOR

I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.

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