SoulTips

5 tips to include ME time in your busy schedule

ADD IT TO YOUR OFFICIAL SCHEDULEThe best way to make sure you always have time for yourself is to block it off in your schedule. Treat this time with the same respect you offer your work schedule.  PRACTICE SAYING “NO”Believe it or not, saying no more often will help you create time for yourself. MAKE

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Turn Fear into Action

Lean into your desires this year!

Have you ever let fear get in the way of your personal goals?  For example, you might have noticed yourself waiting for the perfect situation (like having no more fear) or feeling 100% ready to dive in, to take action. But if you take a good hard look at your life, you might notice time

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Turn Fear into Action

Make fear your green light in 2026!

Happy New Year! I remember 2024 was one of the best years of my life! It’s a time when I accomplished many important milestones that used to scare me. You might wonder how I took a step forward, even though I was afraid. Here’s a little secret, I said yes to desires, even if they scared

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SoulTips

5 tips to get what you want in 2026.

GET CLARITY.Be honest with your desires. Write them down, and make a list of what you truly want to create by the end of 2026. TRUST YOUR DREAMS.Trust what your heart desires. Believe it’s possible to achieve the dream, and that achieving it is part of your unique journey. TAKE ACTION.A dream remains a dream

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Self-Care

Getting what you want in 2026.

Hey Queen I can’t believe December is already here and the cycle continues with my disbelief every year! As you wrap up 2025 and prepare for a new year, this is always a great time to reflect on where you’ve been and where you want to go. Here are some questions to get you started:

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SoulTips

5 tips to feel the fear, … and do it anyway

FACE FACTS.What we imagine is often a lot scarier than what is. Take the time to look at the facts before making a decision based on hearsay or even better, your imagination. CHOOSE.Your choice, whatever is it, will lead to a path you can handle. Make a decision and embrace it.  BE EMPOWERED.Speak with empowering

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I’m Priscilla Jabouin

REGISTERED PSYCHOTHERAPIST (RP) & CAREER COUNSELLOR

I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.

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