BE SILLY.Lighten up—life isn’t meant to be all “shoulds” and rules. Being too strict rarely leads to joy (unless you plan on becoming a Royal Canadian Guard!). Give yourself permission to let go, laugh at the little things, and enjoy the freedom of not taking everything so seriously. PLAY.Do it behind closed doors if you
Hey Queen Have you ever had the experience of being told you were being too picky? Most of my life, I’ve been told I was being too picky. Whether it was choosing the restaurants where I wanted to eat, picking my meal from the menu, the clothes I wanted to wear, the men I chose to
HAVE AN AWESOME DAY.Start each morning with a positive thought by deciding before getting out of bed that today, will be a good day. CHOOSE A MANTRA.Let’s be honest, bad days will happen. Choose a mantra to help pull yourself out of it. A favourite: Everything is happening perfectly. MEDITATE.Take some time out during
Hey Dreamer Whether I’m talking about what you desire, your beliefs around what’s possible for you, prioritizing your well-being, overcoming fear, or simply trusting your journey, it’s all relevant when you’ve been unhappy at work, and you’re ready to make a meaningful change in your career. Whether it’s working with clients, having heart-to-heart conversations with friends,
SAY WHAT YOU MEAN, MEAN WHAT YOU SAY.Be truthful when interacting with others. People will appreciate your integrity and being vulnerable will make it easier for others to trust you. WEAR COLOURS.Guilty of always hiding behind black and grey, but secretly wishing to wear bright, flashy colours? Let your personality shine through the clothes
Hey Dreamer! I’d like you to count how many times fear has won the battle over your desires.The big ones and the little ones. Last year, I had a desire to retreat at a friend’s home in the Madawaska Valley about an hour outside of the Algonquin National Park – but fear was getting in
I help creative, unconventional women feel empowered and develop their self-confidence so they can say yes to the life they want to live, not the one they think they should be living.
