Hey, I’m Priscilla!

I’m a holistic psychotherapist and career coach who helps creative professionals move through anxiety and self-doubt so they can confidently create the life they truly want to live.

I’ve often started my story in 2009 when I was in what I would describe as “career hell”, but the story starts much earlier than that.

It’s important to highlight how I got there in the first place.
How did I find myself in a situation where I hated my job?

It often starts with a little pinch in the belly.
Something that tells us not to move forward with an important decision.

But we do it anyway.

Fear gets in the way, we worry about the what if’s, yeah-buts, and other concerns. And, before we know it, we’ve ignored the little voice within that said don’t do it, and we’ve said yes when we wanted to say no.

That’s what happened to me.

I always knew I didn’t want to work in special education, I didn’t want to teach middle school, and I didn’t want to work in a private school. But when the opportunity presented itself, I said yes anyway.

I said yes, even though my gut was twisted in a tense knot and I didn’t have the training to teach special education or middle school. I said yes because I let my fears get in the way, and felt I should say yes to this opportunity. I was also afraid there wasn’t anything better out there, and who wouldn’t want a prestigious private school as a job location on their resume?

Needless to say, I became an elementary school teacher who would have that pit feeling in her stomach on Sunday evenings and have to drag herself out of bed on Monday mornings dreading the week ahead.

I would often come home, get out of my work clothes, get into bed, and cry.

It was rough.

I often felt anxious and wondered if there was something wrong with me. I felt inadequate as a teacher. 

I considered taking stress leave, but my doctor wouldn’t write me a note.

I wondered if I was the problem. 

You might have experienced this too. You’ve done everything you were told to do to be successful. You thought if you did the work, got the job, house, promotions, car, checked all the boxes required to be seen as an accomplished professional, you’d be living a happy life, right?

Well, needless to say, I had checked most of my boxes and still felt miserable. I also felt exhausted at the end of each work day and didn’t have any energy left to do the things I used to enjoy doing.

I also felt stuck. I had no idea what I would do next if I decided to leave my career as a school teacher. I wasn’t even sure if it would be possible to find work where I would feel happy.

It’s work after all.
Who’s happy going to work?

My unhappiness eventually led to high levels of stress that affected my health.

One day, as I stood in front of a group of rowdy students, I realized I had an important decision to make. I could either stay in a career I didn’t like, and accept to feel miserable until retirement; or, I could take the risk to leave this career and face the fear to pursue what my heart truly desired.

Since I couldn’t imagine spending an extra year standing in front of a classroom teaching kids, I chose to take the risk. I resigned from my position as a teacher to pursue my first love, Psychology.

In 2012, I completed my Master of Arts degree in Counselling Psychology at McGill University and started my new career as a career counsellor. A career path that would eventually lead me to become a psychotherapist.

Today, as a Holistic Psychotherapist and Career Coach, I help creative professionals who are struggling with different levels of anxiety, feeling stuck and afraid to take action in their life, or unsure of their next career step – build the confidence to live the life they truly want — not the one they think they should be living.

I know how challenging it can be to choose yourself. To take a risk by stepping away from societal norms and expectations to pave your own life path. 

I know how difficult it can be to say yes to you and what you want instead of people pleasing. To set boundaries so you can feel at ease with the choices you make in your life. 

And, I also know that with the right amount of support and encouragement, you can build the confidence to live a life you look forward to. One that’s aligned with your unique dreams and abilities. 

If you feel ready to explore what’s been getting in the way, for you to take meaningful steps to create a life you love waking up to, contact me so we can chat and decide if working together would be a good fit!

I also invite you to find out how I left the status quo life to pursue what has often felt like an extraordinary life by listening to my story on THE DREAM CAREER PODCAST.

My mission, to get as many people as possible waking up to a life they love!

More To Explore

SoulTips

5 tips to feel the fear, … and do it anyway

FACE FACTS.What we imagine is often a lot scarier than what is. Take the time to look at the facts before making a decision based on hearsay or even better, your imagination. CHOOSE.Your choice, whatever is it, will lead to a path you can handle. Make a decision and embrace it.  BE EMPOWERED.Speak with empowering

Thought Power

Something New.

Hey Queen! This season is a time of transformation.Do you feel it too? There’s something in the air inviting us to do something different or differently. If you’ve been following me for a while, then you know over the last 10 years I experienced a lot of change. I lived in 5 countries and about

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My Professional Background & Qualifications

  • Registered Psychotherapist (Qualifying) – Ontario, Canada
  • Pleasure Coach with the School of Womanly Arts
  • Certified Canadian Counsellor, Canadian Counselling & Psychotherapy Association (CCPA)
  • Accredited Holistic Career & Life Coach
  • Created the My Map to Happiness™ – 5 part Self-Discovery process in 2015
  • President, CCPA Career Counsellor Chapter 2022 – 2023
  • Board Member, Career Development Specialist Network (CDSN), New York, NY
  • Support Group Facilitator, Peace & Power: Black Women with Anxiety, Black Mental Health Canada (2024)
  • Mentor, Black Perspectives Office Mentorship Program, Concordia University, Montreal, QC
  • Mentor, Invest Ottawa, Start-Up Program
  • Masters of Arts, Counselling Psychology, McGill University
  • Masters of Arts, Child Study, Concordia University
  • Bachelor in Education, Queen’s University
  • Bachelor of Arts, Honours in Psychology, University of Ottawa
  • 500 hours Registered Yoga Teacher, Yoga Alliance
  • Sacred Woman Renaissance Initiate
  • Reiki Level 3 practitioner