Why is it so difficult to make yourself a priority? To set boundaries and decide that what you need, what’s inherently for your well-being is more important than what others expect of you (or what you think others expect of you)? It’s normal to feel guilty when you say no to the ones you care
Do you often find yourself making a decision before giving yourself the time to reflect so you can make the choice that’s right for you? Do you ever say yes to please when the real answer is no? Are you often complaining about the little annoyances that could have been avoided had you just listened
Do you ever find yourself avoiding what it is you really want to do? Maybe you’ve always dreamt of writing a book, but you can’t imagine how that could become a reality, so you’ve settled for a corporate position where there’s no writing involved. You’re pursuing plan B (the status quo) when all your heart
In life, we allow situations and instances to get in the way of our goals, dreams or hopes. We get stuck so quickly and easily. During a silent retreat, I walked through a meditation labyrinth, head down, allowing my feet and flow to guide me. I realized how, when I reached an edge – a
As I wondered how the topic for this month’s blog would come up, I found myself troubled by the consequences of not listening to my gut. I became semi-obsessed with a storyline I was quickly creating in my mind about all the shame and “ravage” a stupid decision would (make that might) create in my
I help creative, unconventional, professional women who feel unhappy at work, wake up to a life and career, they want, love, and deserve.
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