Turn Fear into Action

What Price are YOU Willing to Pay for YOUR DREAM?

Have you ever found yourself sharing your dream with someone and instead of receiving encouragement, their response was like a punch in the stomach? Perhaps the well-meaning counsel of friends and family ignited your deepest fears and left you paralyzed,  wondering if it was really worth it to pursue the dream. Perhaps your own inner

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Why Self-Care Deserves to be at the Top of Your To-Do List

Do you often find yourself making a decision before giving yourself the time to reflect so you can make the choice that’s right for you? Do you ever say yes to please when the real answer is no? Are you often complaining about the little annoyances that could have been avoided had you just listened

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My Map to Happiness

Who’s Coaching YOU?

Four months ago, I got my hair trimmed … or so I thought. I left very unhappy and after about a week, I called to cancel my next appointment. After getting a much-deserved refund, I thought to myself. Why did I trust a woman who didn’t take care of her own hair, to take care

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90% of you aren’t doing this

Why don’t you follow your heart? There was a turning point in my life when I subconsciously understood that I would not be accepted nor loved if I expressed myself fully. I was 16 when I shut down. I started behaving in ways that were expected of me because I feared rejection if I didn’t.

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Define YOU, Define YOUR Purpose

Stepping into YOUR Purpose   Three years ago, I opened my journal from the previous year on the exact same date. I realized that my concerns, complaints, worries and desires had remained exactly the same. I was shocked. I knew in that moment I had to change something, or my life would continue repeating itself

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