RECONNECT TO YOUR DESIRES.When fear arises, take a moment in silence/ meditate with one hand on your heart and the other on your lower pelvis. Ask yourself, what do I really want? Let the answer arise on it’s own. If you don’t hear it right away, create the space to do this until you hear
Hey Queen! When I was a kid, my mom would bring us to the public library on Saturdays and we would flip through index cards and look for books to read. I would often select books like The Babysitters Club, anything by Judy Blume, and a book from the series, Choose Your Own Adventure. As I
TAP INTO YOUR DESIRESOnce you clearly identify what you truly desire, it becomes easier to find the motivation to pursue it no matter what. ACCEPT DISCOMFORTChange, real, meaningful change comes with discomfort. When you start to feel very uncomfortable, it’s a good sign. You are now stepping beyond your comfort zone where the real magic will
In 2015, my employer asked me to drive out of town to work with a new client. Unlike my peers, I didn’t take my driver’s course and test at the age of 16. I never had a strong desire to get behind a car wheel, let alone drive on a highway. So, for many years
In the last two months, my life took a turn for the better, but I still felt uneasy. Why? Cause old habits die hard. After a month of flexible plans and being open to anything new, my mind (the old me) started knocking. I allowed worry to take up some space on decisions I had previously
Fear follows us everywhere. In my opinion, how you deal with fear determines how you will navigate through life. If you let fear get in the way, nothing will ever change. If you learn to face your fear, you’ll create amazing new experiences. I’d like to share with you one of my experiences dealing with
I help creative, unconventional, professional women who feel unhappy at work, wake up to a life and career, they want, love, and deserve.
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