That’s a Great Idea … and other ways you avoid the truth

Do you ever find yourself avoiding what it is you really want to do? Maybe you’ve always dreamt of writing a book, but you can’t imagine how that could become a reality, so you’ve settled for a corporate position where there’s no writing involved. You’re pursuing plan B (the status quo) when all your heart

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How to Create Meaningful Change

Imagine your life as it is right now. You live day by day, behaving as you’re expected to. But secretly, you have a desire to experience more. You collect items or pictures of things you wish to have or experience. It’s your best-kept secret. The greater part of it is kept deeply hidden in your

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My Map to Happiness

Who’s Coaching YOU?

Four months ago, I got my hair trimmed … or so I thought. I left very unhappy and after about a week, I called to cancel my next appointment. After getting a much-deserved refund, I thought to myself. Why did I trust a woman who didn’t take care of her own hair, to take care

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90% of you aren’t doing this

Why don’t you follow your heart? There was a turning point in my life when I subconsciously understood that I would not be accepted nor loved if I expressed myself fully. I was 16 when I shut down. I started behaving in ways that were expected of me because I feared rejection if I didn’t.

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My Map to Happiness

D.I.N. … Do it Now!

How often do we think of a goal we would love to pursue and we postpone taking action because … well, there’s always tomorrow. We often find ourselves coming up with very reasonable reasons why our dreams can wait: not enough money; next year will be better; the kids are still young; I’m too old;

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