PICK A TIMEThe best way to create a supportive space for you to listen to your heart is to choose a time in your schedule that will remain the same. Meditation teachers will often tell you the best times are between 4 – 6 am. But anytime is a good time when you’re learning to
PLUG IT INInclude self-care in your schedule with the same level of importance as the time you dedicate to work. Plug it in your schedule and don’t let anyone or anything replace this Sacred time. CHOOSE YOUR ROUTINEWake up and go to bed at the same time every day. Pick a time of the day
TAP INTO YOUR DESIRESOnce you clearly identify what you truly desire, it becomes easier to find the motivation to pursue it no matter what. ACCEPT DISCOMFORTChange, real, meaningful change comes with discomfort. When you start to feel very uncomfortable, it’s a good sign. You are now stepping beyond your comfort zone where the real magic will
SET A SCHEDULESet some time aside for you to reflect on the key questions you need to ask yourself for dream career clarity. SLOW DOWNIf you’re always running around, find a time during your day to slow down. This could be a time when you meditate, take a warm bath, or simply journal. Give yourself
Have you ever found yourself sharing your dream with someone and instead of receiving encouragement, their response was like a punch in the stomach? Perhaps the well-meaning counsel of friends and family ignited your deepest fears and left you paralyzed, wondering if it was really worth it to pursue the dream. Perhaps your own inner
*Be advised, the content of this blog can be upsetting to some* It’s been months, maybe years you’ve been telling yourself, this year is the year I’m going to find another job, this year is the year things will be different … but once again your situation remains the same. There might have been a
I help creative, unconventional, professional women who feel unhappy at work, wake up to a life and career, they want, love, and deserve.
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